Earlier this week, Barbra Streisand wrote an important reminder of the specific vulnerabilities that bear on the hearts of women and why we need to… Read More »Heart Health: The Factors That Put Women at Risk for Heart Disease-Credit to Dr.Srini Pillay
There’s no way around it — breaking up straight-up blows. Even if you didn’t love the relationship, splitting up with someone you’ve spent any significant… Read More »8 Ways to Get Over a Breakup Fast – Credit to sheknows.com
Do you get stressed in social situations? You might have social anxiety. I want to discuss: The definition of social anxiety Specific situations that trigger… Read More »Overcome Social Anxiety: 6 Tips You Can Use Now – Credit to Science of People
You won’t be able to take care of the people you love unless you take care of yourself. So, to stop feeling pulled in a… Read More »Reduce the risk of being overwhelmed with these 5 tips!